Work With Me

Have you ever worked with a personal trainer at a gym? They are a tremendous help with getting in shape, but have you ever considered a personal trainer for your mind? Someone to help you feel better and solve any problem that comes your way—to help change your life? Well, they exist, and I’m here to help!

The brain is the most important tool we have, but not many people know how to train it. If you know how, you can develop the mental muscle to solve any problem (yes, I mean any problem). It’s time to invest in yourself. You deserve it.

Let’s train your mind to help you become the best version of you. The you that is happier, calmer, more energetic, successful, and has more fulfilling relationships. The you that knows how to manage any emotion that arises in any situation. If you are feeling mediocre, I can help you. If you’re already good, I can help you get to great. Are you ready?

 

We can work together in 1 of 4 ways:

3-Month Coaching Package

This is the most recommended package because it provides adequate time to introduce and apply the life-changing tools to better yourself. I will introduce the self-coaching model, which will be our foundation. By the end of the program, you’ll be able to apply it to 3 goals you’ve identified. This package includes:

  • Twelve 50-minute 1:1 coaching sessions, in person, via Skype or Zoom, or by phone
  • Email access to me to work through struggles and celebrate successes between sessions
  • Unlimited access to all of my coaching content–mini-books, full-length books, worksheets, podcasts
  • One 15-minute additional help call if you need extra help between sessions in a time of great need
  • A personalized gift delivered to you during our time together
  • A coach who holds space for you in full support of your goals and dreams

2-Month Accelerated Coaching Package

This package is designed for clients who may have already done some coaching or therapy in the past and would like to move through the process quicker, or for clients who could use a refresher. This package includes:

  • Nine 50-minute 1:1 coaching sessions, in person, via Skype or Zoom, or by phone
  • Email access to me to work through struggles and celebrate successes between sessions
  • Unlimited access to all of my coaching content–mini-books, full-length books, worksheets, podcasts
  • One 15-minute additional help call if you need extra help between sessions in a time of great need
  • A personalized gift delivered to you during our time together
  • A coach who holds space for you in full support of your goals and dreams

6 Deep-Dive Sessions

This package is designed for someone who wants to dip their toes in the water and see if it’s a good fit. Since the time is short, we’ll work on one specific goal during this time vs. going through the entire “train your mind” programming. This package includes:

  • Six 50-minute 1:1 coaching sessions in person, via Skype or Zoom, or by phone
  • Email access to me to work through struggles and celebrate successes in between sessions
  • Unlimited access to all of my coaching content–mini-books, full-length books, worksheets, podcasts
  • A personalized gift delivered to you during our time together
  • A coach who holds space for you in full support of your goals and dreams

1 Power-Hour Mind-Training Session

This is one 75-minute session designed for someone that has a very specific need/situation. They can’t see their way out and need immediate direction. This session can be done over the phone or in my Avon Lake office.

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Let’s chat and see if I am the right life coach for you. I want you to live your best life, so I want you to have the coach that fits YOU best.

 

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